Having a good work-life balance is a relatively modern concept in an environment that can be fast paced. One is always trying to achieve that ‘happy medium’ whether it be at work or at home in order to make life chug along smoothly.

This overview session will explore the theory of the ‘work-life balance’ and how it can be achieved, using Maslow’s Hierarchy of Needs pyramid and identifying key factors that can help us achieve a less stressful existence and a good work-life balance.

The cost of this half day course is £45 plus VAT